Mental Health
At Spencer Valley, student well-being is at the heart of everything we do. Mental health challenges can impact a student's safety, happiness, and academic success. To support our families, the State of California and San Diego County provide several 100% free, confidential mental health and wellness resources. Explore the options below to find the right care for your child.
Free Virtual Mental Health Apps
Through California's CalHOPE initiative, all families have access to two free digital mental health platforms with no insurance or doctor referrals needed.
Local San Diego County Resources
🚨 Immediate Emergency Help
If a student or family member is experiencing an immediate mental health crisis, please dial 988 to reach the Suicide & Crisis Lifeline, text HOME to 741741 for the Crisis Text Line, or dial 911 in an absolute emergency.